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Did you know we host a weekly podcast?! Yep you can listen to us every Monday talking all about health and fitness! Here are 4 ways to listen 🎧🎧🎧🎧🎧

1) On Apple devices: Go to your native podcast app (it’s a purple microphone). Search swolematespod. Click subscribe! OR Follow this Link

2) find us on Spotify!

3) Download the stitcher or overcast app.

4) listen online at